GOT A DYSFUNCTIONAL TEAM?
WE HAVE THE WINNING SOLUTION
THE ZUU
SPORTS & COACHING
WORKSHOP

A WORLD CLASS Coaching Program
4 hour practical coaching workshop for ALL sports, developed and presented by Human Movement Expert & ZUU Founder,
Nathan Helberg.

WHAT'S COVERED?

4 hour practical coaching workshop for ALL sports coaches covering how the ZUU System will:

  • Increase overall strength
  • Increase ROM
  • Decrease risk of injuries
  • ​Adjunctive with current practises and no equipment strength
  • ​How to pin point dysfunction, reducing risk of injury
  • ​Build inclusive culture and communication
  • ​Building mental toughness and more!
  THE WALLABIES x ZUU IN ACTION 

COACH TESTIMONIALS

“I participated in on of the ZUU bodyweight trainings a the IDEA World Fitness Convention in Las Vegas. Having been at the National Academy of Sports Medicine USA since 2011, I have come across many fitness trends, but as the trainer started, I knew I was experiencing something extraordinary! In my opinion ZUU should be in every fitness professionals portfolio.”

NATHAN HYLAND
National Academy of Sports Medicine, USA

“…The unique nature of the exercises/activity provided our squad with a greater understanding of the relationship between range of movement, mobility and stability of the body and improved performance. The application to our game around being resilient, trusting each other and not giving up were just what our boys needed. It was clear to see at the end, how much the individual had grown in confidence and how much the squad had grown in unity and belief. I would highly recommend the ZUU guys for any team sport out there that is wanting to break the monotony of a pre-season grind, looking to tighten a team bond and to do this in a challenging yet achievable manner .”

ANDREW SCOTNEY
Head Coach Nudgee 1st XV

“ZUU offers so many different varieties for my programming, whether it be top up conditioning, rehab, prehab, mobility etc…. It is also a terrific concept for building team culture something I have witnessed throughout my career as a strength and conditioning coach at elite sports and as a Former Physical Training instructor in the Army in a Special Forces unit….”
“It’s the most versatile and effective style of training I have come across in my career.”

RICKY DUMIGAN
Head of Strength & Conditioning, Ricoh Black Rams - Japan Rugby Union

ABOUT 
NATHAN HELBERG

Just a Dad. Started ZUU in 2008. Movement pioneer. Consult with my international bodyweight movement and wellness system globally. International presenter on movement, human touch and culture. Royal Navy UK. Elite sports. Medical world. Educated 1000's of fitness professionals globally

© A ZUU Team Project -  All Rights Reserved